Best Public Beaches in Dubai: Free, Night-Swim & Family Picks

Published 7 min read

Most public beaches in Dubai are free. For night swimming, use the floodlit zones at Jumeirah 2, Jumeirah 3 and Umm Suqeim 1 (Sunset Beach), or the 24-hour night beach at Khor Al Mamzar, opened in May 2026. Kite Beach is the liveliest, Sunset Beach has the classic Burj Al Arab view, JBR has the most restaurants, and Al Mamzar Beach Park, at AED 5, is the best for young families. Swim only in lifeguarded zones, and only in daylight outside the night beaches.

At a glance

Free beaches
Kite Beach, Sunset Beach, Jumeirah beaches, JBR, Jebel Ali, Khor Al Mamzar
Night swimming
Jumeirah 2, Jumeirah 3, Umm Suqeim 1, Khor Al Mamzar
Best for families
Al Mamzar Beach Park (AED 5), Jumeirah and Umm Suqeim beaches
Best for food and buzz
Kite Beach and JBR
Burj Al Arab view
Sunset Beach, Umm Suqeim
Season
October to May by day; summer evenings at the night beaches

Last checked: 13 October 2026 against Dubai Municipality beach information and recent announcements.

On this page
  1. Dubai public beaches compared
  2. Beach clubs: when it is worth paying
  3. Night swimming in Dubai
  4. The best beaches for families
  5. La Mer and J1 Beach
  6. Jumeirah 1 redevelopment and the Dubai beach plan
  7. Dubai beach rules
  8. Best time to go
  9. Beaches in the other emirates
  10. Every beach guide
  11. Dubai beaches FAQs

Dubai public beaches compared

BeachAreaEntryNight swimFacilitiesBest for
Kite BeachUmm Suqeim and JumeirahFreeNearby zonesShowers, toilets, food trucks, cafés, outdoor gym, sports courtsActive days out, kitesurf watching, food
Sunset Beach (Umm Suqeim 1)Umm SuqeimFreeYesShowers, toilets, beach libraryBurj Al Arab views and sunset
Jumeirah 2 and Jumeirah 3JumeirahFreeYes, floodlit zonesShowers, toilets, jogging trackNight swims and calm family days
Jumeirah 1 (Jumeirah Public Beach)Jumeirah 1FreeNoRedeveloped: wider beach, paths, new facilitiesQuiet local beach
JBR, The BeachDubai MarinaFreeNoRestaurants, shops, water sports, showersFood, people-watching, Ain Dubai views
Al Mamzar Beach ParkAl Mamzar, DeiraAED 5; car AED 30NoFive beaches, pools, chalets, BBQ areas, playgroundsFamilies with young children; ladies’ days Monday and Wednesday
Khor Al Mamzar Lagoon BeachAl MamzarFreeYes, 24 hoursFloating walkway, water sports, tracks, 19 food outletsNight swimming and water sports
Jebel Ali Public BeachJebel AliFreeNoBasic; caravans allowed with a free permitSpace, quiet and caravan weekends
Palm West BeachPalm Jumeirah trunkFree; venues paidNo1.6 km promenade, beachfront restaurants, running trailSunset, dinner and skyline views
Dubai Islands BeachDubai Islands, off DeiraFreeNoDog park, kayaking and paddleboardingDog owners: Dubai’s first pet-friendly beach
Al Sufouh BeachAl SufouhFreeNoFew or noneQuiet swims with Palm and skyline views
La Mer and J1 BeachJumeirah 1Beach access free; clubs paidNoRestaurants, beach clubs, paid loungersA smart day out with lunch

Beach clubs: when it is worth paying

If you want sunbeds, a pool, service and lunch in one place, Dubai’s beach clubs sell day passes, usually as a minimum spend you eat and drink against. Well-known names include DRIFT Beach at One&Only Royal Mirage, Nikki Beach on Pearl Jumeira, WHITE Beach at Atlantis and the clubs at J1 Beach and along Palm West Beach. Prices jump at weekends, so book ahead and check the minimum spend, age rules and dress code.

Night swimming in Dubai

Dubai Municipality allows swimming after dark only at designated, floodlit night beaches with lifeguards. Umm Suqeim 1 became the first in 2017, and Jumeirah 2 and Jumeirah 3 were added in May 2023. Khor Al Mamzar’s 300-metre night beach, lit by floodlight towers, opened in May 2026 and runs 24 hours a day.

Night beachOpenedNotes
Umm Suqeim 1 (Sunset Beach)2017The original night beach, with Burj Al Arab views
Jumeirah 22023A long, clearly marked floodlit zone
Jumeirah 32023Quieter, next to Kite Beach
Khor Al Mamzar2026300 m night beach, open 24 hours

Swim only inside the lit, marked zone; everywhere else, swimming after sunset is not allowed. Guides disagree on whether the older night beaches run all night or from sunset to sunrise, so check the signs at the beach. See our night swimming guide for hours and rules.

The best beaches for families

  • Al Mamzar Beach Park: five sheltered beaches with calm water, pools, playgrounds, shaded lawns and chalets, for AED 5 entry. Mondays and Wednesdays are ladies’ days.
  • Jumeirah and Umm Suqeim beaches: calm, gently shelving water, showers and lifeguards, without the crowds of JBR.
  • Kite Beach: lots for older children, from food trucks and courts to the long promenade.
  • Accessibility: Dubai Municipality has been adding ramps, accessible toilets and parking for people of determination as it upgrades its public beaches, and people of determination enter Al Mamzar Beach Park free. Facilities vary by beach, so check before you go.

La Mer and J1 Beach

La Mer, the beachfront district in Jumeirah 1, has changed a lot since it opened in 2017. Its Laguna Waterpark closed permanently in March 2023, and La Mer South has been rebuilt as J1 Beach, a restaurant-led waterfront with beach clubs, paid loungers and water sports. Beach access is reported to stay free, while the clubs charge entry or a minimum spend. Parking is in the underground car parks, with validation at participating outlets. Check the developer’s channels for which parts of La Mer North and Central are open on the day you go.

Jumeirah 1 redevelopment and the Dubai beach plan

Dubai Municipality has redeveloped the 1.4 km Jumeirah 1 beach, widening it by about half and adding pedestrian, cycling and jogging paths, family zones, new restrooms and changing rooms, and smart services; it was due to reopen in early 2026. It is part of a wider AED 3 billion programme to upgrade Dubai’s public beaches, including Jumeirah 2, Umm Suqeim, Jebel Ali and the Al Mamzar beaches, as the emirate’s 2040 urban master plan aims to greatly expand public beachfront.

Dubai beach rules

  • Swim in lifeguarded zones only. Lifeguards work from sunrise to sunset on most beaches; outside the night beaches, do not swim after dark.
  • Watch the flags: green means safe to swim, yellow means take care, and red means no swimming.
  • Barbecues only in designated areas, such as those at Al Mamzar Beach Park; fines apply elsewhere.
  • No tents or camping on city beaches; caravans only at Jebel Ali with a permit.
  • No pets on most public beaches. The exception is Dubai Islands Beach, Dubai’s first pet-friendly beach, where dogs can swim and run off the lead in a 460 square metre dog park.
  • Modest swimwear, and cover up when you leave the sand.
  • No photos of other beachgoers without consent, no drones without permission, and take your rubbish home.

Best time to go

MonthsVerdict
October and MayHot; go early morning or late afternoon
November to AprilThe best months for all-day beach trips; weekends get busy
June to SeptemberToo hot by day; use the night beaches after sunset

Weekday mornings are quietest everywhere. Friday to Sunday afternoons and public holidays are the busiest, especially at Kite Beach and JBR, where parking fills quickly.

Beaches in the other emirates

EmirateTop public beachesGuide
Abu DhabiCorniche Beach, Al Bateen, Saadiyat, HudayriyatCorniche and Al Bateen, Saadiyat, Hudayriyat
SharjahAl Khan, Al Heera and family beachesSharjah beaches
Umm Al QuwainMangrove Beach and the lagoonMangrove Beach
Ras Al KhaimahAl Hamra, Flamingo Beach, Marjan IslandRAK beaches; barbecues have been banned at Flamingo Beach since 10 September 2026
FujairahAl Aqah, Dibba, Snoopy IslandFujairah beaches, Snoopy Island

Every beach guide

  • Kite Beach Dubai: timings, parking and the best time to go.
  • Umm Suqeim and Sunset Beach: free Burj Al Arab views.
  • Al Mamzar Beach Park: entry, ladies’ days, chalets and the new lagoon beach.
  • Jebel Ali Beach: public access, camping and caravan permits.
  • Night swimming beaches in Dubai: where, hours and rules.
  • Beach camping in the UAE: where it is allowed.

More outdoors

  • Best parks in Dubai: lawns, BBQ areas and play areas.
  • Things to do in Dubai: the city’s best days out.
  • UAE weather by month: when each outing is at its best.

Dubai beaches FAQs

Are public beaches in Dubai free?

Yes, most are free, including Kite Beach, Sunset Beach, the Jumeirah beaches, JBR, Jebel Ali and Khor Al Mamzar. Al Mamzar Beach Park charges AED 5 per person, or AED 30 per car.

Which beaches in Dubai allow night swimming?

Jumeirah 2, Jumeirah 3 and Umm Suqeim 1 (Sunset Beach) have floodlit night-swimming zones, and Khor Al Mamzar opened a 24-hour night beach in May 2026.

What is the best beach in Dubai for families?

Al Mamzar Beach Park, with five sheltered beaches, pools, playgrounds and chalets, is the best for young children. The Jumeirah and Umm Suqeim beaches are good free alternatives.

Where can I see the Burj Al Arab from the beach?

Sunset Beach at Umm Suqeim 1 has the classic free view of the Burj Al Arab, especially at sunset.

Is La Mer still open?

La Mer has been partly redeveloped. Laguna Waterpark closed in 2023 and La Mer South was rebuilt as J1 Beach, with free beach access and paid beach clubs.

Can you have a BBQ on the beach in Dubai?

Only in designated BBQ areas, such as those at Al Mamzar Beach Park. Barbecues elsewhere on Dubai’s beaches can be fined.

Are dogs allowed on Dubai beaches?

Not on most public beaches. Dubai Islands Beach, reached over the Dubai Islands bridge from Deira, is Dubai’s first pet-friendly beach, with an off-lead dog park.